first time being panic attack in my life time

eye could not see clearly,
headache,
feel vomiting,
feel giddy,
then u have to rush to the washroom without any second thought and "OUIT-WET" the breakfast that u only ate just half an hour ago and it is coming out from ur mouth like volcano explosion!! u feel satisfied.
then when u go in the exam hall, u still feeling headache, and hard to breathe..
then in a sudden!!
ur hands jam and cramp!!

AHa! that is panic attack atttacking u!
but calm down!
don panic..take a paper bag and breath in it and control ur breathing..then everything will be FINE! hehe..

this is what pricess had just went through just now in the morning.
but the solution was the pretty doctor had taught princess if next time the same thing happen again.

princess really had no idea herself feeling panic..so much..till being attack by the panic ghost..better be careful next time!! ehem!

thank god again..
princess is safe once again and being rescued by so many nice princeS...
especially my kl uncle who had brought princess to the doctor..^^


princess ganna grow stronger!! yes!

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